Amount of Fatty acids, total polyunsaturated in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages
In 100 g (Grams) of Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice there is 0.005 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice is a type of Beverages. The most significant nutrients in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice are listed below.
Water
|
92.26 g
|
92.26%
|
Energy (calorie)
|
29 kcal
|
|
Energy (joule)
|
121 kJ
|
|
Protein
|
2.19 g
|
2.19%
|
Total lipid (fat)
|
0.23 g
|
0.23%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
4.51 g
|
4.51%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
2.89 g
|
2.89%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
78 mg
|
0.08%
|
Potassium, K
|
197 mg
|
0.20%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
0.32 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.064 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Fluoride, F
|
65 µg
|
|
Nutrients in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice